How Do I Take Dymatize Casein Liquid? Mix one scoops of Dymatize Elite Casein powder with up to 10-12 ounces of any flavored beverage. For best results, drink within the morning right after your workout, in place of eating small meals, or anytime when consistent amino acid release is wanted. Mix until smooth and creamy with no grainy taste and make sure your protein mixes are well-distilled.
Is it Really Effective? Dymatize Elite casein protein powders were created for athletes that want to have an additional high-quality protein source to enhance their workout. The supplement contains molybdenum disulphide and is formulated to release casein at a slower rate than monohydrate, which means it will not be as effective as a quick energy source.
However, there are some pros and cons to using this natural casein proteins compared to those that are based on casein alone. In addition to being less effective immediately after workout, whey naturally hydroscopic nature provides an extended period of time for muscle repair. It has been scientifically proven that natural casein proteins released more quickly into the system than that of synthetically produced proteins. It also offers better post workout muscle recovery because it is naturally hydroscopic. It can be easily absorbed by the body and does not cause a significant rise in cholesterol when taken regularly.
Is it Really Worth It? This type of casein protein may be better for you than large volumes of whey or casein protein powders. For instance, if you have a high intensity workout program and are looking to replace that protein quickly to prevent muscle pain or injury, then taking a multi-vitamin formula that contains both casein protein and whey protein would be the best bet. However, if you only need a little boost to satisfy your hunger or to make up for a meal that is lacking in protein, you would probably be better served by a whey powder or flavored protein drink. If you need a quick protein boost during the day, consider a quality liquid protein beverage that contains 80% whey proteins or similar protein content.
Dymatize Elite Protein isolate is one of the best multi-vitamins on the market. They provide the right level of amino acids, vitamins, minerals, and other essential nutrients that your body needs to function optimally. One of the unique features of this product is the digestive system activation formula that they use. This patented process works to improve the digestion and absorption of other essential nutrients to improve overall nutrition and help your body produce more enzymes, hormones, and other essential proteins. What this means for you is that you get more out of every single serving.
With a superior blend of slow-absorbing casein proteins, proline and hydroxytyrosol-like peptide chains, and elite protein isolates, Dymatize Elite Protein Isolates delivers precisely the right level of protein to address the needs of any athlete or person striving to lose weight and build lean muscle. Their unique protein extract allows you to digest more protein in less time so you get more energy, more protein, and a higher metabolism. Because they don’t add excess calories, they help you lose fat and gain muscle, without sacrificing your diet. In addition to being a great way to address daily needs, Dymatize Elite Protein Isolate also helps to increase endurance and strength.