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The Benefits Of Gold Standard Casein Protein Powder

by John

If you are looking for a great protein supplement, look no further than Gold Standard Casein Protein Powder. Slow digesting, high in BCAAs, the protein of choice for bodybuilders and athletes alike! The slow release variety allows for a high protein level to be maintained over the course of the day. Ideal for before bed and after your workout, this high protein nutrition is also great for those who don’t want fast, immediate protein absorption. Perfect for maintaining muscle mass and preserving lean body tissue throughout the day.

gold standard casein protein powder

Casein is the generic name for a protein derived from canine or bovine sources. High in glutamine and arginine, it is also known as natural casein or hydrolyzed casein. It is usually produced by either freezing or dehydrating casein and purified protein to remove any present contaminants (such as nitrogen or lactose). This powder can be further processed to produce other types of proteins, including natural, high protein alternatives or specialized proteins such as hydrolyzed whey, which is also marketed under the name of natural casein.

One scoop of Gold Standard Casein Protein Powder will give you a healthy serving of natural casein, along with plenty of protein, essential fatty acids, fiber, calcium and potassium. You can easily use this delicious powder mix in a variety of recipes: chocolate cakes, cookies, brownies, ice cream, shakes, cereal, soups and pasta dishes, for example. If you add one rounded teaspoon of this mix to four ounces of water, it will make an excellent substitute for milk when making dairy products. Other uses include baking, cake mixes, cereals, bread, muffins, meat mixes, yogurt and mayonnaise.

An economical way to add Gold Standard Casein Protein Powder to your diet is to purchase a container that contains at least four pounds and use this protein blend in place of regular milk. Just add one rounded teaspoon to eight ounces of water and blend thoroughly. You can also use it in place of cottage cheese spread when preparing yogurt or other calcium-rich products. If you are using it in place of milk, this product has been found to have high nutritional benefits.

Using Gold Standard Casein Protein Powder as a dietary supplement has many advantages over other brands of supplements on the market today. This popular brand provides consumers with a convenient protein choice that allows them to quickly incorporate this beneficial powder into their current diet. If you would like to increase the protein content of your diet while increasing its flavor and overall quality, using Gold Standard Casein Protein Powder is an ideal solution. To help boost its nutritional value and minimize its waste, you should stir this popular powder into a glass of water and consume two scoops every day.

In addition to providing a convenient way to incorporate this popular and effective protein into your diet, using Gold Standard Casein Protein Powder will help you reach your ideal nutrition goals. The optimal nutrition gold standard 100 percent Whey product contains all of the essential amino acids, which are required to effectively build muscle and increase your energy levels. It also contains healthy fats that help your body maintain proper cholesterol levels, which can prevent serious health problems such as heart disease. Taking a casein supplement a day can provide your body with the essential vitamins and nutrients it needs to keep your immune system strong and improve your health.

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