You have probably heard of Vitamin Shoppe Casein Protein. It is a dietary supplement available in two different versions – one for men and one for women. The question that you might have at this point is why would anyone need this type of supplement? Of course, the answer is that some people do need it and some people don’t. Basically, it’s intended to provide them with extra nutrients that are not found in normal foods. To better understand what this kind of supplement does, however, it’s first important to understand what casein protein is.
Casein protein is found in cow’s milk and is the major protein found in the muscle tissues of the animals. This protein has long been known as a very beneficial one since it helps in the recovery and rebuilding process of the body after strenuous physical activities. It also aids in the maintenance of lean muscles and prevents the build-up of fats in the blood vessels of the body. There are numerous benefits that can be obtained by including this one in one’s diet. However, before one can gain from these benefits, it is first necessary for them to know exactly what it is made of.
Vitamin Shopper Casein Protein is basically whey – a by-product of the dairy industry. Whey protein is typically processed for the purpose of manufacturing protein powder. However, there are some who use it as a meal replacement or for post workout supplements. Either way, it’s still a great source of protein which is easily digested by the body and can be found in many health food stores as well as on-line.
In addition to being a great source of protein, vitamin Casein Protein is also rich in other vitamins and minerals – all of which contribute to its nutritional value. For example, vitamin B2 (Thiamine) is a significant component of this protein because it helps to maintain the balance of the immune system. Calcium and iron are also vital to the proper functioning of the body and require extra amounts in the body to function properly. Finally, vitamin E (linoleic acid) is an important nutrient found in Vitamin Shoppe Casein Protein. This is extremely important to the body as it promotes skin health and collagen production – two very important functions in maintaining youthful looks.
There are many benefits associated with Vitamin Casein Protein. For instance, research has demonstrated that it can increase energy and stamina – leading to improved overall health and vitality. When taken, it prevents fat absorption – something that all weight loss programs want to accomplish. It also aids in the recovery of tissue – which is especially helpful for athletes. The overall health and wellness of the heart and cardiovascular systems are enhanced.
Now that you know exactly what vitamin shoppe casein protein is, it’s time to learn how it works. It works by stimulating the body to produce more casein protein – a by-product of whey protein. Casein proteins are much easier for the body to digest and absorb, making it extremely effective at burning fat and regulating blood sugar levels. As a result, weight loss occurs quite quickly with consistent use. In addition to its weight loss benefits, studies have shown that casein protein reduces cholesterol – another contributing factor to increasing your risk of heart disease and stroke.