If you are looking for a quick workout, then you might want to know how to use creatine HCL. This is also called Creatine Threonate. You might be wondering what Creatine HCL is and why you would need this supplement if you already have it in your muscle mass. Many body builders have heard about this substance and take it in the gym in the form of a powder, however this powder can only be absorbed through water or some other liquid substance which is being mixed in the bottle. You need something that is easily absorbed such as the liquid in a bottle.
The official name for how to use creatine HCL is “energy” or “phosphocreatine”. Therefore, if we refer to this substance as the fuel that you’ll be using in your workouts, then it can be simply understood that it aids in enhancing your energy. If you will look at the ingredients of this supplement, you will find that it contains mainly three substances. These are ATP (adenosine triphosphate), GABA (gamma amino butyric acid) and creatine. These substances are commonly referred to as the CC: HCL (creatine hydrochloride) together with the esterification of ethylenediamine, which is commonly known as euate (ethylene) or ethyl ester (ethylene glycol).
Most users suggest that you should combine it with a source of amino acids like glutamine or arginine before performing your workouts. If you decide to use creatine HCL, then you should first mix the powder in a glass measuring cup with water. It will take approximately two or three minutes until the powder has been fully dissolved. In addition to this, the recommended amount is about 10 grams per day which can be achieved by mixing the powder in the water used for drinking.
You can also find this supplement in liquid form, which can be taken by mixing it in with water. Before performing your workouts, you have to take care not to exceed the recommended dosage. If you want to store this supplement, you can find them in the health food stores or in any supplement shops. When you use creatine HCL during your workouts, your muscles will require more oxygen due to the presence of water molecules and as a result, you will experience much higher intensity and the development of micro-tears on your muscles will be prevented.
In addition to this, if you choose to take it orally, the recommended dose is about one gram per pound of your weight. Another interesting fact about how to use creatine HCL is that it is considered as the most effective when it comes to building lean muscle mass. When you are looking to achieve your goals, you can try to combine it with a high protein diet or a regular exercise program. To help you obtain optimal results, you have to remember to eat healthy and nutritious foods so that your body will be able to use creatine and amino acids properly.
Last but not the least, using HCL for muscle growth is perfect for those who are training at the amateur level. You can find a huge supplement that contains a standardized version of creatine monohydrate. If you wish to buy the supplement that is used in professional sports, you have to remember that it is available in two different forms: in a tablet and in a crystal. You can use creatine HCL 189 as either a supplement for mass creation or for strength training because it is considered as the best type of amino acids that can be found in the market today.
