How Do Wrist Braces and Reebond Work?
Rehbands, or wrist braces, are becoming more popular among athletes looking for a quick solution to loosen up their wrists. The original use of this technology was to help prevent carpal tunnel syndrome and other similar injuries from occurring. The main advantage of using a wrist brace is that it tightens the tendons and muscles in the wrist. This in turn decreases the likelihood of wrist injuries and pain.
Since wrist braces are worn on the outside of the hand, they can be worn for sports such as baseball and soccer. Athletes who perform in these sports for a long time may already be wearing wrist braces on the right or left forearm. If you have never seen a professional baseball or soccer player wearing a wrist brace, you may have an idea how valuable they really are to the sport.
Wearing a wrist brace can not only help protect your health, but it can also improve your performance. Because the braces tightly tighten around the wrist and forearms, athletes will be less likely to make silly mistakes that can result in a trip to the hospital. For instance, during a game a coach may ask an athlete to catch a ball. The athlete may think the ball is a softball or something similar and try to catch it by grabbing the wrist instead of the fingers. By wearing a wrist brace, the athlete will not damage their hand or forearms and will instead learn proper technique.
Wearing Rehbands can also eliminate pain from other sports. For example, volleyball players experience wrist pain after several practice sessions. This is because when the wrist is in constant movement, it puts unnecessary pressure and stress on the muscles. When the pain occurs during a game, players will stop the practice and ice their wrists to get immediate relief from the pain. Since wrist braces have been shown to greatly reduce the risk of wrist injury, they will decrease the amount of time a team or player is missing from practice due to injury.
As a student athlete, you may be worried about the cost of the Rehbands. Reebond bracelets are made at a low cost and they are made in bulk, which allows for much lower prices. The savings at the end of the year due to not having to buy orthotics each year can add up to large amounts. You may also be surprised to find out that Reebond bracelets are made with a material that feels like leather. This material is comfortable to wear and will reduce the pain you feel if you are suffering from arthritis and other joints problems.
Whether you need to wear wrist braces or Reebond bracelets, it is important to wear them correctly. You should always read the instructions and follow them carefully. If you are not sure how to properly fit the brace, speak with an orthopedic or medical professional. Although the brace helps prevent bone loss, it is still important to follow the recommended weight limits for your age. You should also consider taking regular walks every day, which will also help your bones stay strong.
