SBD Wrist Wraps vs Gangsta Wraps – How different can they be? SBD is a tough, durable wrap specifically designed for strongmen and powerlifters, designed for maximum wrist training efforts and maximum competition use, while being easy to handle even self-wrap. Made with high-quality wide elasticated weave (8 mm) wide elasticated core of (10 cm) thick, flexible, high grade, polyester threading material, which means it’s very difficult to tear or cut. Each wrap panel is individually stitch-sewn together forming a tight, durable, self-supporting wrap around the wrist.
SBD Wrist Wraps vs. Gangsta Wrist Wraps Another major difference between these two items is that gangsta wrist wraps are generally much shorter in length than sBD knee sleeves. Typically you’ll find powerlifters using sbd knee sleeves in competition meets whereas most experienced powerlifters use sBD wrist wraps mainly for aesthetic purposes. Power lifters typically use gangsta wraps to increase muscle mass, tone up and develop power; they’re also used in sports training. On the other hand, sBD wrist wraps are primarily used in casual training, targeting hard-gainers, bodybuilders and other athletes who wish to increase their wrist size without any serious risk of injury.
Is One Better Than The Other? In general, both of these wrist wraps are very good at providing wrist support, as well as protection from risk of injury. Depending on your needs, you may want to consider which one you prefer. If you need to use a bit more weight in order to achieve adequate support, then going with a thicker and heavier wrist wrap is probably a good idea.
Deadlift Vs. Slingshot Wrist Wraps When you compare deadlifts versus slingshot wrist wraps, you will see that the deadlift provides a higher level of assistance when using a bit more weight. Most powerlifters will perform a standard deadlift using nothing more than free weights, but fts provide additional support with their special hook and eye design. Deadlifts usually target and stabilize the shoulder girdle, hips, quadriceps, hamstrings and quads whereas the slingshot wrist wrap targets the lower back, traps, rhomboids and glutes. If you’re looking to add a little bit of “stickiness” or “core strength” to your workout routine, I recommend using both of these products.
Which One’s Right For You? Each of these wraps provide excellent assistance for your performance, but it comes down to what your individual goals are. If you find yourself struggling to keep up with heavier weights and you do well with free weight workouts, you may want to stick with the fts model since it is stronger and more elastic. The other option is to use the fts with your regular weights and just perform heavier exercises.
Which Is Right For Me? Hopefully this article has provided you with insight into the pros and cons of both types of wrist wraps. If you struggle with maintaining proper form and don’t have a lot of experience in lifting, I suggest using the sBD. If you’ve done lots of deadlifting and know you generally like the feel of using a thumb loop (when you don’t want to be locked out of the rep) then ipf may be right for you.